Wellness

On Episode #72 we are joined by Simon Alexander Ong. Simon is a life coach and business strategist. As a coach he works with individuals to help improve performance both individually and within teams. Today we will be discussing elements from his book, “Energize: Make The Most Out of Every Moment”.

On Episode #39 of the Book Talk Today podcast we are joined by Fiona Buckland. Fiona is an international coach, facilitator, author and speaker who has worked one-on-one with hundreds of clients, and lead thousands in public and corporate workshops, trainings and events.

On Episode #30 of the Book Talk Today podcast we are joined by Alex Holmes. Alex is an award-winning podcaster and journalist. His work centres on positive masculinity and mental health awareness. He hosts the podcast Time To Talk which is also the title of his book which we will be discussing today.